Our Expert Judges
Mr. P.K. Singh
International Judge
Mumbai Suburb
Mrs. Adesh Singh
International Judge
Mumbai Suburb
Mrs. Smita Seth
International Judge
Mumbai
Mrs. Meghna Juvekar
International Judge
Mr. Ashutosh Jagtap
National Level Judge
Pune
Mr. Rajesh Rao
National Level Judge
Thane
Mr. D.S. Bulange
National Level Judge
Nashik
Mr. Ganesh Rao
National Level Judge
Thane
Mr. Ashwin Gohil
National Level Judge
Mumbai Suburb
Mr. Pankaj Tupe
National Level Judge
Mumbai Suburb
Mr. Akhil Bulange
National Level Judge
Nashik
Mr. Mahesh Vaidya
School National Level Judge
Pune
Mr. Vishnu Vaghe
School National Level Judge
Nagpur
Mr. Mahesh Kadam
School National Level Judge
Kolhapur
Mr. Kundan Naidu
National Refree
Chandrapur
Mr. Upendra Varma
National Refree
Nagpur
Mrs. Savita Bulange
Nashik
Sports and wellbeing are an integral part of a happy healthy lifestyle. An engaging blended curriculum focussing on theoretical learning, practical skills and intercultural intelligence. Encouraging effective informed Global Citizens
Foundation Theory
Understanding the components of fitness & how to test them
Health Related Components; Skill and health related Components and a Comparison. Components of Fitness needed for Different Sporting Activities.
Basic anatomy and physiology
Muscle types and their function, the cardiovascular system, mechanics of breathing. The nervous system and sports.
Factors affecting sports performance
Safety in sport, diet and nutrition, understanding types of performance enhancing drugs.
Planning training and fitness programs
Phases of warm up and psychological benefits, how does the body generate energy, different training zones, stretching and skills development.
Sports coaching is about developing talent and promoting healthy balanced lifestyles
The need to be fit and healthy is an essential commodity of life. People are constantly looking for ideas and solutions on how to lose weight, how to exercise safely and what exercise to do to improve ability and performance. This course offers you the chance to understand what you can and ultimately need to do in order to lead a healthier lifestyle.
It gives you the theoretical knowledge and offers practical ideas on how to set about shaping yours and others lifestyles in order to increase health and fitness. You will get out there and train with other athletes and have the opportunity to foster an appetite for sports and healthy living in young children from the townships.
EXCELLENCE
Techniques for developing strength and flexibility
COMMUNITY
Management and leadership skills
superintendence
Planning and exercise programming skills
RESILIENCE
Assessment and performance management
Facilitator and Mentor
Claire Horner Co Owner of sports academy My training day
- National, regional + local squad director
- Ironman university certified coach
- TSA Level 2 certified coach
- Joe Friel coaching certificate
- Bachelors in sports science
- Diploma in sports nutrition
- Training Peaks University Certified coach
